Bgirl Emma Ready shares concepts and exercises for building strength when transitioning in and out of freezes. The exercises are breaking related, using footwork and freeze movements.
Bgirl Emma Ready shares concepts and exercises for building strength when transitioning in and out of freezes. The exercises are breaking related, using footwork and freeze movements.
Emma Ready discusses concepts about levels in this lesson, download the “Footwork and Backrock Levels and Transitions” workshop for more details.
For more ideas on freeze transition, download the “Transitioning In and Out of Freezes” workshop.
